Day: 1
Ride: Easy
Route: Flat
Scheduled Mileage: 8
Actual Mileage: 8.89
Average Speed: 13.1 mph*
Max Speed: 20.3 mph
*Includes city street speed average
Average BPM: 126
Max BPM: 148
Calories: 243
Week: 4
Day: 2
Ride: Pace
Route: Hilly
Scheduled Mileage: 14
Actual Mileage: 18.34
Average Speed: 15.3*
Max Speed: 26.4
*Includes city street speed average
Average BPM: 134
Max BPM: 161
Calories: 475
Week: 4
Day: 3
Ride: Brisk
Route: Hilly
Scheduled Mileage: 17
Actual Mileage: 19.34
Average Speed: 15.2*
Max Speed: 25.3
*Includes city street speed average
Average BPM: 135
Max BPM: 166
Calories: 509
A beautiful three days of riding.
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